What Is the F-Bomb Mom Group?
You’re exhausted.
You’re juggling schedules, emotions, laundry piles, and expectations — and still feeling like you’re not doing enough.
You don’t need another “mom hack.”
You need a space to drop the F-bomb, cry, laugh, and remember that you’re not broken, motherhood is just hard.
A therapist-led, twice-a-month support group where New Jersey moms can finally be real.
No judgment. No fake smiles.
Just connection, laughter, and support with women who get it led by Teresa Martino-Woods, Licensed Professional Counselor, mom of two boys, wife to a first responder, and PTA board member who doesn’t always love every minute either.
This isn’t your average mom group — it’s where therapy meets real talk.
This group is for you if…
What You’ll Walk Away With:
A judgment-free space to be completely yourself
Real, honest conversations about the messy parts of motherhood
Relief — from laughter, tears, and being seen for who you really are
Therapist-backed strategies to make life feel lighter (even when it’s hard)
Covered by your insurance or just $37 drop-in
Frequently Asked Questions
You don’t have to pretend here.
Motherhood isn’t all sunshine and finger paints.
Some days, it’s chaos, guilt, and wanting to drop the F-bomb before 9 a.m.
You’re not alone and you don’t need to keep pretending you’ve got it all together.
Join New Jersey’s realest mom group, led by therapist and fellow mom Teresa Martino-Woods, and finally have a space to vent, laugh, cry, and feel human again.
Covered by most insurance or just $37 to drop in.