Therapy For Moms Of Young Children Navigating Identity Shifts And The Mental Load Of Motherhood
Are you a mom in Monmouth County who’s feeling overwhelmed, disconnected, or simply in need of support?
At Connections Counseling in Matawan, we specialize in supportive, empowering women’s therapy, especially for moms navigating fertility, parenting young children, postpartum identity shifts, and more.
Whether you live in Matawan or need virtual therapy from anywhere in New Jersey, you’re welcome here.
COUNSELING SERVICES FOR:
TEENS
Using a mix of creative approaches and evidence-based therapy, teens gain tools to understand their emotions, manage stress, and navigate tough moments with more confidence and control.
ADULTS
Whether you're navigating long-standing patterns or new challenges, we’ll work together to create more understanding, mutual respect, and ease in your everyday life.
WOMEN
It's OK to not feel OK while you learn to navigate changes, discover your inner strength, and achieve emotional well-being. Create more confidence and connection for a well rounded and joy filled life.
MEET TERESA MARTINO-WOODS, LPC, ACS
As a mom myself and a licensed counselor in Matawan, Monmouth County, I understand the unique challenges you face - from the intensity of postpartum life, to the mental load of raising young children while juggling work, identity, and self-care.
My mission is to create a safe, supportive space for all women: working moms, stay-at-home moms, and every mother who wants more than just “getting by.”
Together, we’ll build stronger connections with yourself, your children, and your life through tailored women’s therapy and mom-focused support designed to help you feel grounded, capable, and seen.
As your Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS), I want you to know, I’m just like you. I’m a wife to an Emergency Responder and a mom to two boys. And even with over 15 years of experience in the mental health field, I still face my own challenges.
But I also know firsthand that with the right support and a compassionate counselor, life as a woman and mother can start to feel lighter, calmer, and more fulfilling.
That’s why I’m so passionate about helping you. Parenting is hard but you don’t have to do it alone.
Schedule your complimentary consultation today and begin your journey toward feeling more like yourself again, with specialized therapy for moms in Matawan, NJ and virtual sessions across New Jersey.
FEATURED IN:
IN NETWORK WITH:
You don’t have to hold it all together alone.
Therapy should feel real, supportive, and rooted in connection. Whether you’re a mom trying to hold it all together or a woman learning to find your voice, my goal is to create a safe space where you can feel truly seen and understood.
My approach blends authenticity and compassion with a direct, reality-based style, because growth doesn’t come from pretending everything’s okay.
We’ll have honest conversations, face challenges head-on, and yes, probably laugh along the way.
I offer therapy for moms in Matawan, NJ, and women’s therapy throughout Monmouth County and across New Jersey through virtual sessions — all designed to help you build resilience, reconnect with yourself, and move forward with confidence.
If you value honesty, warmth, and a touch of humor in your healing process, I’m here for you.
Schedule your complimentary consultation today and take the first step toward feeling more grounded, connected, and whole.